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Bookmark or Share- Stress - American Psychological Association (APA)Stress involves changes affecting nearly every system of the body, influencing how people feel and behave. By causing mind–body changes, stress contributes directly to psychological and physiological disorder and disease and affects mental and physical health, reducing quality of life.
- Everything to Know About Stress: Causes, Prevention, and MoreStress is a biological response to a perceived threat. It’s caused by chemicals and hormones surging throughout your body. It can help you respond to a particular problem, but too much can harm...
- Stress - World Health Organization (WHO)Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree.
- Stress symptoms: Effects on your body and behavior - Mayo ClinicStress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
- Stress: What It Is, Symptoms, Management & PreventionStress is a natural human reaction. When you experience changes or challenges (stressors), your body produces physical and mental responses. That’s stress.
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