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You can lower your risk of a heart attack by changing behaviors that can raise your risks or treating any known coronary artery disease. Healthy lifestyle changes, including heart-healthy eating, staying active, quitting smoking, managing stress, and maintaining a healthy weight, can help prevent heart disease. Even if you already have coronary ... More @Wikipedia
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- Heart Attack - Causes and Risk Factors | NHLBI, NIHYou can lower your risk of a heart attack by changing behaviors that can raise your risks or treating any known coronary artery disease. Healthy lifestyle changes, including heart-healthy eating, staying active, quitting smoking, managing stress, and maintaining a healthy weight, can help prevent heart disease. Even if you already have coronary ...
- Heart Attack - What Is a Heart Attack? - NHLBI, NIHA heart attack can cause sudden cardiac arrest. Most heart attacks are caused by coronary artery disease. Your age, lifestyle habits, and other medical conditions can raise your risk of a heart attack. Symptoms of a heart attack include chest and upper body pain, shortness of breath, dizziness, sweatiness, and nausea. Women often experience ...
- Physical Activity and Your Heart - Benefits | NHLBI, NIHFor people who have coronary heart disease, regular aerobic activity helps the heart work better. It also may reduce the risk of a second heart attack in people who already have had heart attacks. Vigorous aerobic activity may not be safe for people who have heart disease. Ask your doctor what types of activity are safe for you.
- Heart Attack - Symptoms - NHLBI, NIHHeart attack symptoms can start slowly and can be mild or more serious and sudden. Symptoms also may come and go over several hours. The symptoms of a heart attack can be different from person to person and different between men and women. If you’ve already had a heart attack, your symptoms may not be the same for another one.
- Physical Activity and Your Heart - Risks | NHLBI, NIHExamples include arrhythmias, sudden cardiac arrest, and heart attack. The risk of heart problems due to physical activity is related to your fitness level and the intensity of the activity you're doing. For example, someone who isn't physically fit is at higher risk for a heart attack during vigorous activity than a person who is physically fit.
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