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Panic Disorder; Social Anxiety Disorder; Obsessive-Compulsive Disorder; Posttraumatic Stress Disorder; Generalized Anxiety Disorder; There are several variations of exposure therapy. Your psychologist can help you determine which strategy is best for you. These include: In vivo exposure: Directly facing a feared object, situation or activity in ... More @Wikipedia
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- Anxiety among kids is on the rise. Wider access to CBT may provide ...Panic disorder: More common in teens than in younger children, this condition is marked by recurrent, unexpected panic attacks and persistent concern and worry about having another attack. According to the DSM-5, panic attacks are “abrupt surges of intense fear or extreme discomfort that reach a peak within minutes, accompanied by physical ...
- Anxiety - American Psychological Association (APA)Anxiety is characterized by feelings of tension, worried thoughts, and physical changes. Anxiety is considered a future-oriented, long-acting response broadly focused on a diffuse threat.
- What Is Exposure Therapy? - American Psychological Association (APA)Panic Disorder; Social Anxiety Disorder; Obsessive-Compulsive Disorder; Posttraumatic Stress Disorder; Generalized Anxiety Disorder; There are several variations of exposure therapy. Your psychologist can help you determine which strategy is best for you. These include: In vivo exposure: Directly facing a feared object, situation or activity in ...
- What’s the difference between stress and anxiety?Another type of anxiety disorder is panic disorder, which is marked by sudden attacks of anxiety that may leave a person sweating, dizzy, and gasping for air. Anxiety may also manifest in the form of specific phobias (such as fear of flying) or as social anxiety, which is marked by a pervasive fear of social situations.
- How psychologists help with anxiety disordersPanic disorder is marked by recurrent panic attacks that include symptoms such as sweating, trembling, shortness of breath, or a feeling of choking; a pounding heart or rapid heart rate; and feelings of dread. Such attacks often happen suddenly, without warning.
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