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Red Meat Featured News
All red meat is bad for you, new study says
Red, processed meat linked to higher risk of type 2 diabetes
Cut red meat to lower cancer risk
Charred Red Meat Linked to Pancreatic Cancer
Meat-heavy diet linked to early death
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Is Red Meat Bad for You? - Cleveland Clinic Health Essentials
Red meat is full of healthy nutrients, but it can raise your cancer risk, increase your risk of cardiovascular disease and contribute to having obesity.
Is red meat bad for you? Benefits, risks, research, and guidelines
Red meat is a good source of protein and iron, though research has linked it to heart disease, certain cancers, and other health conditions.
Is Red Meat Bad for You? Effects and Who Should Avoid - Verywell Health
Red meat includes meats from mammals that are red when raw, most commonly beef and pork. The way red meat is processed and cooked, and the fat content, may influence the effect on health. Choosing leaner cuts of meat and limiting high heat and smoking cooking methods may be better options.
List of Red Meats and How They are Classified - Dr. Robert Kiltz
As for the rest of us, we can now enjoy all the red meats on the list without guilt or worry. In this article, we’ll explore what red meat is, provide a full red meat list with nutritional profiles, and offer a rundown of the new science debunking the anti-red meat dogma.
What’s the beef with red meat? - Harvard Health
You don't need to eat red meat. Red meat has high amounts of protein, which helps promote muscle growth, and vitamin B 12 to make red blood cells. For example, a 3-ounce serving has about 45% of the Daily Value (DV) of protein and 35% of the DV for B 12.
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