South Florida specialists want people to know that repairing your liver is possible, and laying off alcohol in January is only one way to kick-start the process. The liver performs more than 500 functions, including breaking down food and converting it into energy. Everything from bloating to fatigue to itching can be signs your liver is in trouble and in need of a break from alcohol or a massive change in diet.

BING NEWS:
  • Is ‘Dry January’ the time to focus on your liver health?
    South Florida specialists want people to know that repairing your liver is possible, and laying off alcohol in January is only one way to kick-start the process. The liver performs more than 500 ...
    01/9/2025 - 11:00 pm | View Link
  • Embracing Dry January for a better you
    Abstaining from alcohol for a month offers physical, mental, and social benefits while encouraging self-awareness and mindful habits.
    01/8/2025 - 6:32 am | View Link
  • Dry January: UVA Health liver disease expert encourages reduction in alcohol
    As far as New Year's resolutions go, alcohol consumption is often on everyone's list and the health benefits of reducing alcohol are great.
    01/7/2025 - 8:52 am | View Link
  • Exploring Damp January: a balanced approach to alcohol reduction
    It’s not just about drinking less — it’s about feeling better overall. Whether you’re working on your mental health or simply want to build healthier habits, Damp January can be a step in the right ...
    01/7/2025 - 4:16 am | View Link
  • Better sleep, more energy and feeling in control: the reported benefits of Dry January
    It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of the Dry January participants surveyed reported having more energy, while ...
    01/7/2025 - 4:16 am | View Link
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