As a young physician in Sydney, Australia in 1979, Colin Sullivan conceived of an experiment to help people with nighttime breathing issues. After several months of waiting for the right patient, he met a construction worker so tired from disrupted overnight sleep that he habitually dozed off on the scaffolding.
Similar Stories to What To Do If You Have Sleep Apnea on Bing News
Matt Fuchs, Time
Thu, 11/21/2024 - 11:28am
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BING NEWS:
- Study explains why women need more sleep than men
The study also points out the psychological impacts of not getting enough sleep, indicating that women may experience higher levels of distress, such as feelings of depression and anger, when they ...
11/22/2024 - 7:57 pm | View Link - Losing Sleep Due to Frequent, Nightly Trips to the Bathroom? Save Your Sleep With These 5 Simple Tips
Frequent trips to the bathroom at night can decrease your sleep quality. Here are some ways to cut down on those middle-of-the-night trips.
11/22/2024 - 4:10 pm | View Link - Mom Cracks Up Over Where Youngest Son Wants to Sleep
Daisy's son wanted to forgo sleeping in his big, comfortable bed in favor of something a lot more basic and confined.
11/22/2024 - 8:29 am | View Link - I Altered My Brain Waves for Better Sleep With the Somnee Smart Sleep Headband
This high-tech device provides personalized neurostimulation from the comfort of your own bed. Here’s how it affected my sleep.
11/22/2024 - 5:10 am | View Link - Should You Tape Your Mouth Shut When You Sleep?
People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.
11/22/2024 - 5:02 am | View Link - More
- How Much Sleep Do You Need?
Healthy adults need at least seven hours of sleep per night. Babies, young children, and teens need even more sleep to enable their growth and development. Knowing the general recommendations for how much sleep you need is a first step. Next, it is important to reflect on your individual needs based on factors like your activity level and ...
11/22/2024 - 3:10 am | View Website - Why Do We Need Sleep?
Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function properly, impairing your abilities to concentrate, think clearly, and process memories.
11/21/2024 - 9:26 pm | View Website - 8 Health Benefits of Sleep
Lack of sleep causes blood pressure to remain high for an extended period of time, increasing the risk of heart disease, heart attack, and heart failure. Regulated Blood Sugar Sleep impacts the body’s relationship with the hormone insulin, which helps blood sugar, or glucose, enter the body’s cells. The cells then use glucose as energy.
11/21/2024 - 7:18 pm | View Website - Stages of Sleep: What Happens in a Sleep Cycle
Stage 2 sleep can last for 10 to 25 minutes during the first sleep cycle, and each N2 stage can become longer during the night. Collectively, a person typically spends about half their sleep time in N2 sleep. Stage 3. Stage 3 sleep is also known as N3 or deep sleep, and it is harder to wake someone up if they are in this phase.
11/21/2024 - 7:10 pm | View Website - The 20 Ultimate Tips for How to Sleep Better | Sleep Foundation
The sleep habits you follow each day – known as sleep hygiene – can have a positive effect on how well you sleep. According to data from roughly 160,000 Sleep Foundation profiles, more than two-thirds of respondents have experienced poor sleep for a period of months to years.
11/21/2024 - 6:27 pm | View Website - More
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