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Bookmark or Share- High-protein diets: Are they safe? - Mayo ClinicSome high-protein diets allow red meats, processed meats and other foods high in saturated fat. These foods may increase your risk of heart disease. And they can increase your low-density lipoprotein (LDL) cholesterol, the “bad” cholesterol. A high-protein diet may worsen how well a kidney works in people with kidney disease.
- Protein shakes: Good for weight loss? - Mayo ClinicMakers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight. Some studies find that consuming a higher than usual amount of protein in your diet may offer benefits. For example, eating or drinking products that are high in protein may help you lower body ...
- Nutrition for kids: Guidelines for a healthy diet - Mayo ClinicProtein. Choose seafood, lean meat and poultry, eggs, beans, peas, soy products, and unsalted nuts and seeds. Fruits. Encourage your child to eat a variety of fresh, canned, frozen or dried fruits. Look for canned fruit that says it's light or packed in its own juice. This means it's low in added sugar.
- Protein in urine (proteinuria) - Mayo ClinicProtein in urine — also called proteinuria (pro-tee-NU-ree-uh) — is an excess of bloodborne proteins in urine. Protein is one of the substances measured in a lab test to analyze the contents of urine (urinalysis). The term "proteinuria" is sometimes used interchangeably with the term "albuminuria," but these terms have somewhat different ...
- Carbohydrates: How carbs fit into a healthy diet - Mayo ClinicCarbohydrates are a type of macronutrient found in many foods and beverages. Most carbs occur naturally in plant-based foods, such as grains. Food manufacturers also add carbs to processed foods in the form of starch or added sugar. Common sources of naturally occurring carbohydrates include: Fruits. Vegetables.
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