We live in an age of radical diets: Paleo, vegan, low-glycemic, low-carb, Mediterranean, low-fat, high fat (keto). Which one’s best for maintaining a healthy weight? In a 2014 paper, Yale medical researchers surveyed the scientific evidence and came up with a simplifying answer: Diets consisting mainly of “minimally processed foods” point to good health outcomes, whether or not they contain foods people like to debate about, like meat or grains.
Similar Stories to Do Processed Foods Make You Fat? A New Study Has Stunning Results. on Bing News
Tom Philpott, Mother Jones
Fri, 05/17/2019 - 4:38pm
Topics: mediterranean yale national institutes health finally beef chef parmesan roseli white ottenberg margarine glenview farms diet crystal light nutrisource oatmeal otis spunkmeyer spinach bob s red mill nature s promise vinaigrette giant mccormick monarch there s kevin hall in nih boyardee monarch fat study results processed foods meals day subjects people minimally ultra-processed healthy calories researchers fiber grains daily highly based apple chicken salad note effective put eat weeks short hospital kilogram
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A University of South Florida Health study, aided by Vanderbilt University Medical Center, finds link between ultra-processed foods and tumor growth.
12/16/2024 - 12:57 am | View Link - Protein-packed foods may not be as healthy as you think, study finds
Foods with protein claims often appear healthy but are nutritionally worse, with 91% classified as "less healthy" due to high sodium, fat, and sweeteners.
12/15/2024 - 10:58 am | View Link - Ultra-processed foods may increase fat and weight, regardless of exercise: Study
A study suggests consumption of ultra-processed foods can lead to increased fat – regardless of exercise and calories – and possibly knee arthritis.
12/12/2024 - 9:52 am | View Link - Ultra-processed foods may increase fat and weight, regardless of exercise: Study
“In an adult population at risk for but without knee or hip osteoarthritis, consuming ultra-processed foods is linked to increased fat within the thigh muscles,” said the study's author Dr ...
12/12/2024 - 9:52 am | View Link - More
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