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Bookmark or Share- 7 examples of processed food - MD Anderson Cancer CenterWhen you hear the term ‘processed food,’ what examples come to mind? Perhaps colored ketchup, artificially flavored soda and potato chips that never seem to expire. But according to dietitian Lindsey Wohlford, processed food is any food that has been altered from its original state.
- Processed and Ultraprocessed Foods: Examples and Health RisksThere are four levels of processed foods: unprocessed or minimally processed foods, processed culinary ingredients, processed foods and ultraprocessed foods.
- The best ways to identify processed foods - Harvard HealthProcessed foods are those that have been changed from their original form. A minimal level of processing may mean the food has simply been chopped and frozen or that inedible parts have been removed. At the next level, processed foods have a few added ingredients.
- Processed Foods: List of Types to Avoid - Verywell HealthExamples of processed foods include breakfast cereals, packaged sweets, canned soups, frozen dinners, and certain kinds of meat. A balanced diet comprising a variety of whole foods is often the best option for overall wellness.
- Processed foods: What you should know - Mayo Clinic Health SystemProcessed, and especially ultra-processed, foods have been blamed for the national rise in obesity, high blood pressure and diabetes. But what exactly are these foods, and are they really all that bad for you?
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