Comment on This 5-second walking test can tell you how well you're aging

This 5-second walking test can tell you how well you're aging

How fast can you walk? Nastasic/Getty ImagesThe 6-meter walk test is a quick assessment that measures your functional fitness.A longevity doctor said she uses it on all her patients.Here's how to try it at home.It only takes about five seconds to get a sense of how well you're aging.Stand up.

 

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