Comment on Perry library hosting 'Light Interval Training'

Perry library hosting 'Light Interval Training'

Community report"Light Interval Training" with Danielle Lynn Pape will be 7 p.m., July 12, at Perry Public Library, 3753 Main St. Participants should be prepared to move in this all-level class, according to a news release. They will speed up their metabolism and burn calories with a mix of cardiovascular and resistance training using their own body weight.

 

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