Sites included here are for any and all aspects of general fitness, from aerobics to flexibility to weight training and bodybuilding.
Advice and Guides
As more is understood about the way the body responds to exercise, fitness training requires a more scientific approach, and this category contains non-commercial sites offering advice and guidance.
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Aerobics
The topic covers traditional dance aerobics, step aerobics, aqua aerobics, spinning, and other such cardiovascular activities.
Jazzercise,
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Certification
Professional certifications granted to fitness professionals, including instructors, personal trainers, weight management consultants, and rehabilitation specialists.
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Directories
Links and resources for locating facilities, employment opportunities, equipment exchange, further researches into Health and Fitness.
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Gyms
Gyms may include similar facilities such as Fitness Studios and Health Clubs, and are usually indoor facilities where exercise takes place.
Europe,
North America,
Oceania,
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News and Media
Includes publications and news focusing on fitness topics.
Magazines and E-zines,
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Nia
Nia is a fitness and movement program drawing elements from martial arts, yoga, and dance.
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Organizations
Professional organizations that encourage fitness though education and promotion.
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Personal Pages
Usually concerning one person, a celebrity, a student, or a hobbyist perhaps, who is offering some fitness insight.
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Personal Training
Includes websites for specific personal trainers. Websites for particular sports, such as martial arts, cycling, running, etc, should not be included.
Directories,
Online,
Organizations,
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Pilates Method
Pilates is a method of toning, stretching and strengthening using special apparatus to achieve a balanced body.
Teacher Certification,
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Regional
This category does not list sites; it only provides links to the fitness categories of specific countries or continents, for aid in navigating the directory.
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Services
For fitness businesses as well as fitness enthusiasts.
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