Similar Stories to Want Better Sleep? Wake Up Naturally Instead Of Relying On An Alarm on Bing News

To understand how to sleep better, and why waking up naturally from sleep helps you feel more alert, you need to start by understanding sleep cycles. Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to curiouskidsus@theconversation.com.

Topics:  curious kids   sleep   naturally   
BING NEWS:
  • Why do I feel better when I wake myself up instead of relying on an alarm? A neurologist explains the science of a restful night’s sleep
    BEEP! Your alarm goes off. Dream over, time to get up. Many people – kids and adults alike – notice that when they wake up naturally from sleep, they feel more alert than if an alarm or ...
    11/18/2024 - 1:49 am | View Link
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