Mental Health, Dementia | featured news

mental health, dementia
(Image from article: "How to cut your risk of memory loss")

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Beta blockers may reduce Alzheimer's risk, study finds

Beta blockers, a venerable class of blood pressure drugs that has fallen from favor in recent years, may help protect the aging brain against changes linked to Alzheimer's disease and other forms of dementia that rob memory and mental function, new research indicates.

 

Can Exercise Make You Smarter? New Research Says Yes

Exercise

Would you go to the gym or pick up those free weights to prevent memory loss, sharpen your thinking, and protect you from dementia and Alzheimer's? New evidence suggests exercise is the best way to take care of your brain.

 

How to cut your risk of memory loss

How to cut your risk of memory loss

Brain specialists say that dementia may not be inevitable and that making lifestyle changes earlier in life can lessen the chances of it.

Senh: Contrary to conventional wisdom, doing crossword puzzles and sudoku is not the answer. It's most exercise. Afterwards, it's being social engaged and picking up new skills or trying new things.

 

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