I spoke to two Team USA Olympic athletes about their sleep habits and secrets to getting quality sleep.

Topics:  team usa olympic   athletes   quality sleep   
BING NEWS:
  • Team USA featuring Hershey graduate takes silver in wheelchair rugby
    A Hershey alum’s quest to win gold at the Paralympics in wheelchair rugby fell short Monday. Josh O’Neill, a first-time member of the team, earned a spot on the United States Paralympic Wheelchair ...
    09/3/2024 - 5:33 am | View Link
  • USA Rugby Launches Revolutionary High School Pathway
    By Priscilla Jepchumba The launch of an expansion to the pathway program for American high school-aged players has been announced by USA Rugby High Performance ...
    08/22/2024 - 7:42 am | View Link
  • Sleep Like an Olympian: How Two USA Rugby Athletes Get Quality Sleep
    One of the most disruptive elements of an Olympic rugby athlete's schedule ... of things getting in the way of quality sleep. As I discovered, Olympic athletes aren't all that different from ...
    08/2/2024 - 4:00 am | View Link
  • Sleep Like an Olympian: How Two USA Rugby Athletes Get Quality Sleep
    These two aren't just any athletes: they're Olympic athletes who play on the US' women's and men's rugby teams ... can sometimes backfire on your sleep quality. Sedrick explained that because ...
    07/27/2024 - 11:28 pm | View Link
  • Sleep and the athlete: narrative review and 2021 expert consensus recommendations
    Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (
    07/16/2024 - 4:49 pm | View Link
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