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- 578: Nutrition Myths Debunked By Human Nutrition Expert Mark Haub, Ph.D.But have you ever heard about the “Twinkie diet”? Yeah, the one where a guy decided to live on Twinkies and junk food to prove a point. And he demonstrated he could lose 27 pounds in just 10 weeks by eating a high-sugar, high-fat, low-calorie diet.
- Food for thought: Twinkie diet helps nutrition professor lose weight ...Kansas State University nutrition professor Marc Haub’s infamous “Twinkie” diet challenges the notion of “junk” food — he lost twenty-seven pounds and lowered his BMI by four points in two months by eating Hostess, Little Debbie, and other convenience store snacks for meals.
- Twinkie Diet for Weight Loss: Is Professor Haub on to Something?His working theory is that moderation, not the specific foods you eat, is the key to weight loss. After eight weeks of doing just that, he dropped almost 30 pounds, according to a report by KMBC...
- Professor's Weight Loss Secret: Junk Food : NPRGiven a choice between Twinkies and a Ding Dong on a desert island, he says, he'd pick half of each. Little Debbie Snacks, Oreos, Doritos and Diet Mountain Dew sure don't sound like diet...
- A Twinkie diet? It comes down to calories - Los Angeles TimesTwinkie Guy — also known as Mark Haub, a professor of human nutrition at Kansas State University — is the genius who lost 27 pounds in 10 weeks subsisting almost exclusively on Twinkies,...
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