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Too much sugar can increase blood pressure, lipid levels, and inflammation, which increases the risk of heart disease. There’s also damage to liver cells that can lead to liver disease. And high blood sugar can also impact cognition and blood flow to the brain and of course, there’s an increased risk of diabetes. More @Wikipedia
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- The sweet truth: All about sugar - Mayo Clinic PressToo much sugar can increase blood pressure, lipid levels, and inflammation, which increases the risk of heart disease. There’s also damage to liver cells that can lead to liver disease. And high blood sugar can also impact cognition and blood flow to the brain and of course, there’s an increased risk of diabetes.
- Sugar - WikipediaSugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.
- Sugar: How sweet it is... or is it? - Harvard HealthThis Harvard Medical School Guide will help you gain a deeper understanding of the different formsof sugar, what foods contain significant amounts of added sugar, how sugaris metabolized by the body, and the health risks it poses when consumed to excess.
- Sugar | Definition, Types, Formula, Processing, Uses, & Facts | Britannicasugar, any of numerous sweet, colourless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages.
- What is sugar? - ExploratoriumThe white stuff we know as sugar is sucrose, a molecule composed of 12 atoms of carbon, 22 atoms of hydrogen, and 11 atoms of oxygen (C12H22O11). Like all compounds made from these three elements, sugar is a carbohydrate.
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