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Bookmark or Share- 13 Effects of Sleep Deprivation - Cleveland Clinic Health ...Sleep deprivation causes fatigue, low energy and excessive sleepiness, which can affect your ability to do things you love and simply complete day-to-day tasks. If you’re stumbling through the day with fewer than seven hours of sleep, you’re likely to start literally stumbling.
- The 5 Stages of Sleep Deprivation - HealthlineSleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. For most people, a short bout of...
- Sleep Deprivation: What It Is, Symptoms, Treatment & StagesSleep deprivation is when you aren’t getting enough sleep, or your sleep is of poor quality. When severe, it can disrupt all activities and parts of your life.
- Sleep Deprivation: Symptoms, Treatment, & EffectsSleep deprivation can come with steep consequences, including an increased risk of car crashes, heart problems, reduced immune function, and a lower quality of life. Learn how to spot the symptoms. Skip to content
- What Are Sleep Deprivation and Deficiency? - NHLBI, NIHSleep deprivation and deficiency are conditions that occur when you don’t get enough good quality sleep when your body needs it. This can lead to physical and mental health problems. Learn about the causes, risk factors, symptoms, and treatment for Sleep deprivation and deficiency.
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