Not everyone is a morning person. Whether you're the type of person who hits snooze seven times or you jump out of bed, ready to tackle the day, you probably find your brain needs a little warm-up time before you take on the challenges of the day. A hefty jolt of caffeine can help, but past studies have found that once you're addicted to caffeine, all that trip to Starbucks does is prevent withdrawal symptoms. Whether you're a morning person or not, there are things you can do to help make your mind sharper before you start your workday. 1.
Jump Start Your Brain With These 6 Morning Habits
Nicole Edine, Huffington Post: Business
Mon, 11/24/2014 - 5:00am
Topics: starbucks exercise right foods why this alpha startup is just getting started i sold my google-backed startup million yesterday--and i'm scared death surprising ways being grateful makes you happier get cold light in waking get enough sleep try shifting your schedule eat if jump brain morning person bed minutes warm snooze activities time find working water half-hour house caffeine grogginess mind wake work shower pastry walk blood room
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