Similar Stories to I Hit My Protein Target Without Tracking Food Using My Simple '4/5' Rule. It Has Helped Me Maintain My 35-pound Weight Loss For on Bing News

Here are some hints — and the answers — for Connections No. 504 for Oct. 27.

Former First Lady Michelle Obama made her first official appearance on the campaign trail with Vice President Kamala Harris after being absent from the spotlight for much of the 2024 election cycle. Paul Sancya/APMichelle Obama hasn't made campaign appearances since her speech at the DNC 2 months ago. Her first campaign visit for Kamala Harris came Saturday in Michigan, where polls show a tight race.

Oh hey there! If you're here, it must be time for Wordle. As always, we're serving up our daily hints and tips to help you figure out today's answer. If you just want to be told today's word, you can jump to the bottom of this article for October 27's Wordle solution revealed.

Connections is the latest New York Times word game that's captured the public's attention. The game is all about finding the "common threads between words." And just like Wordle, Connections resets after midnight and each new set of words gets trickier and trickier—so we've served up some hints and tips to get you over the hurdle.

As the pandemic waned, people struck with cabin fever started booking their vacations. The surge in demand for travel is reflected on the Business Journal’s 2024 list of Fastest-Growing Private Companies.

Meals like chilli con carne help Rachel Hosie consume enough protein without tracking. Rachel HosieA high-protein diet can make it easier to lose weight sustainably. BI fitness reporter Rachel Hosie uses her "4/5" rule to eat enough protein without tracking food. A dietitian called the approach "sensible" and "relaxed."As an active person, I know that eating a high-protein diet helps me feel and perform my best.