Thumb Score: +36 AuthorMichael GregerPublisherFlatiron BooksPublication dateDecember 5, 2023Print length626 pagesCustomer Reviews4.6⭐ / 1,321 ratingsGreat on Kindle✅ Instant New York Times Bestseller Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging.