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Bookmark or Share- Healthy Lifestyle and Nutrition Blog | NutritionFacts.orgCutting the Calorie-Rich-And-Processed Foods. We have an uncanny ability to pick out the subtle distinctions in calorie density of... Older Blogs. English. Spanish. Michael Greger M.D. breaks down the latest in peer-reviewed health and nutrition-related research, presented in easy to understand blogs.
- Healthy Eating Guides and Nutrition Handouts - NutritionFacts.orgFree healthy eating guides and nutrition handouts designed to help make the switch to a whole food, plant-based diet and lifestyle easy.
- Supplementing Vitamin B12 - NutritionFacts.orgGetting enough vitamin B12 is absolutely nonnegotiable for those centering their diets around plant-based foods. For adults under age 65, the easiest way to get B12 is to take at least one 2,000 mcg supplement each week or a daily dose of 50 mcg.
- Health and Nutrition Videos - NutritionFacts.orgFriday Favorites: The Best Diet for Ulcerative Colitis and Crohn’s Disease Treatment. Switching to a plant-based diet has been shown to achieve far better outcomes than those... September 4, 2024.
- NutritionFacts.org | The Latest Nutrition Related TopicsFind out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family. Watch our free videos on more than 2,000 health and nutrition topics. with new videos and articles uploaded every day. Find Out More Start Watching.
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