Similar Stories to 'good Fat' Cuts Heart Risk By 20% on Bing News

Replacing saturated fats with healthier options can cut the risk of heart disease by a fifth, a US study says.

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Topics:  good fat   health   heart   heart attack   heart disease   nutrition   saturated fat   study   
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BING NEWS:
  • Just 1.5 Minutes of Daily Vigorous Exercise Can Cut Heart Disease Risk, Study Finds
    Previous studies have also shown that bursts of vigorous activity can boost health. A 2022 study found that getting 15 to 20 minutes of high-intensity physical activity each week—less than three ...
    12/16/2024 - 9:00 am | View Link
  • Scientists Find This Type of Exercise Cuts Heart Disease Risk in Half
    If you struggle to get your steps in or to find enough time in the day to hit the gym, you’re in luck. New research finds that even a few short bursts of exercise may cut your heart disease risk in ...
    12/16/2024 - 12:40 am | View Link
  • The 10 Healthiest Proteins You Can Eat
    These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats.
    12/10/2024 - 7:24 am | View Link
  • The Best & Worst Cuts of Steak—Ranked by Nutrition
    These are the healthiest cuts of steak, ranked by calorie and fat content, overall taste, and some tips on how to make them healthier.
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  • 5 Simple Changes for a Healthier Heart? Start by Cutting Out These Foods
    Despite advances in medicine, heart disease and strokes remain the leading causes of death in developed countries. Our modern lifestyle, marked by poor diet and lack of exercise, is causing a rise in ...
    12/6/2024 - 7:29 am | View Link
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