Comment on Daylight Saving Time Ends Next Weekend. How to Prepare For the Potential Health Effects

Daylight Saving Time Ends Next Weekend. How to Prepare For the Potential Health Effects

The good news: You will get a glorious extra hour of sleep. The bad: It’ll be dark as a pocket by late afternoon for the next few months in the U.S. Daylight saving time ends at 2 a.m. local time next Sunday, Nov. 3, which means you should set your clock back an hour before you go to bed.

 

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