Comment on I'm a dietitian who shops at Trader Joe's. Here are 11 things I'm buying this month to get more fiber and nutrients.

I'm a dietitian who shops at Trader Joe's. Here are 11 things I'm buying this month to get more fiber and nutrients.

Trader Joe's has some great options if you're looking for quick meals and snacks. Shyla CadoganI'm a busy 24-year-old dietitian living in the Washington, DC area.I shop at Trader Joe's every week with fast, easy, healthy, and affordable meals in mind. The store has a great selection of foods, like freeze-dried berries and shredded hash browns.As a busy, Washington, DC-based dietitian and freelance nutrition writer, I work long hours in and out of the hospital.With all that juggling, I prioritize making things simple and convenient wherever I can — especially when it comes to grocery shopping.Trader Joe's is my go-to stop on Sundays for quick, easy, and nutritious foods that keep me fueled throughout the week.Here are my favorite staples this month that keep me coming back.I always throw Trader Joe's wild blueberries into oatmeal.Frozen berries can be more convenient than fresh.

 

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