Topics: Cooking : Grains
Amaranth
Amaranth is a small grain, high in iron and calcium.
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Barley
A common grain sold in a variety of forms, incluing barley flakes, pearled barley, black barley, and pressed barley.
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Buckwheat
Buckwheat is a grain used in a variety of forms: as flour, grits, whole groats, and roasted (kasha).
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Millet
A small grain that can be served whole or sprouted.
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Oats
Recipes using oatmeal, oat flakes, oat groats, oat bran, and other oat products.
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Rice
Recipes featuring rice of all kinds, including brown, white, and heirloom varieties of rice. Wild rice is also included here because it used in cooking as rice, although it is not botanically a true rice.
Salads,
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