Walking more could add as much as 11 years to your life, study says. Here’s how FortuneWant to live an extra 5 years? Those over 40 should exercise like this every day, researchers say CBS NewsThis Simple Daily Habit Could Add Up to 11 Years to Your Life SciTechDailyHow Millions of Americans Could Live 5 Years Longer NewsweekVideo New study finds exercise can extend your life ABC News

BING NEWS:
  • Over 40? Get Fitter and Live 5 Extra Years
    If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...
    11/14/2024 - 10:41 pm | View Link
  • Just an hour of walk in middle-age can add years to life, study says
    Just an hour of walking can be so healthy for those over 40 years of age that it may add nearly three years to their lives, a new study suggests. Researchers from Australia looked at the link between ...
    11/14/2024 - 6:50 pm | View Link
  • Increase Life Expectancy: The Power of Daily Walking
    Increasing physical activity can significantly boost life expectancy, particularly for the least active individuals. Physical activity and life expectancy: a life-table analysis - ...
    11/14/2024 - 6:20 pm | View Link
  • Walking more could add as much as 11 years to your life, study says. Here’s how
    Even moving up an activity level can bring significant benefits. For the least active, moving up to the second group brought gains in life expectancy of 0.6 years, while going up to the third group ...
    11/14/2024 - 12:30 pm | View Link
  • This Simple Daily Habit Could Add Up to 11 Years to Your Life
    Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a person's life, according to a study using data from national health surveys. Wa ...
    11/14/2024 - 10:34 am | View Link
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