Walking 6 To 9 Miles A Week May Help Memory

Walking 6 to 9 miles a week may help memory

Walking about 6 miles a week appears to protect against brain shrinkage in old age, which in turn helps stem the onset of memory problems and ...

Sections:  living   
Topics:  brain   brain shrinkage   exercise   health   memory   mental health   old age   the elderly   walking   
RELATED ARTICLES
  • Most people aren't meeting exercise guidelines
    Most adults in the USA aren't meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity, according to government statistics out today. About 79% of adults don't meet the physical activity guidelines that advise getting at least 2½ hours a week of moderate-intensity aerobic activity such as brisk walking, or one hour and 15 minutes a week of vigorous-intensity aerobic activity, such as jogging. More
  • US suicide rate rose sharply among middle-aged
    Health officials say suicides among middle-aged Americans climbed at a startling rate over the past decade, a period that included the recession. Overall, the suicide rate for the age group jumped 28 percent from 1999 to 2010. And among whites, it shot up 40 percent.... More
  • Cost of feeding a family of four: $146 to $289 a week
    Latest statistics give a range of prices for feeding a family of four a healthy diet. The cost of feeding a family of four a healthy diet can run $146 to $289 a week, according to the latest numbers from the U.S. More
  • 2-year-old girl gets windpipe made from stem cells
    A 2-year-old girl born without a windpipe now has a new one grown from her own stem cells, the youngest patient in the world to benefit from the experimental treatment.... More
  • Study: New bird flu jumped directly from chickens
    Chinese scientists have for the first time found strong evidence of how humans got infected with a new strain of bird flu: from chickens at a live market. In a small study of four patients who caught the new H7N9 virus, Chinese scientists compared swabs from birds at live markets in eastern China to virus samples from patients. More
BING NEWS:
  • Miles Sanders Week-To-Week With Severely Sprained Ankle
    Carolina Panthers running back Miles Sanders (ankle) said he has a severely sprained left ankle and is considered week-to-week. Sanders isn't going to rush things and is not expected to play in Week ...
    11/20/2024 - 7:35 am | View Link
  • Sportsline Player of the Week: RB Jayden Miles, Catholic High
    Catholic High Football has a rich history of stellar running backs including names like Warrick Dunn and LSU Football National Champion Clyde Edwards-Helaire.
    11/13/2024 - 9:16 am | View Link
  • Notre Dame's Olivia Miles named ACC Player of the Week
    Women’s basketball player olivia miles has taken home ACC Player of the Week honors for the No. 6 Notre Dame Fighting Irish. The senior guard gets the honors for the third time — her first since ...
    11/11/2024 - 8:56 am | View Link
  • I Walk 100,000 Steps A Week On This Sturdy Under-Desk Treadmill, And It’s Discounted On Amazon
    These under-desk treadmills from Merach, Urevo, DeerRun, and Sperax are some of the best you can buy. It's the ultimate compact solution for getting steps in.
    11/6/2024 - 9:08 am | View Link
  • More

 

Comment On This Story

Welcome to Wopular!

Welcome to Wopular

Wopular is an online newspaper rack, giving you a summary view of the top headlines from the top news sites.

Senh Duong (Founder)
Wopular, MWB, RottenTomatoes

Subscribe to Wopular's RSS Fan Wopular on Facebook Follow Wopular on Twitter Follow Wopular on Google Plus

MoviesWithButter : Our Sister Site

More Living News