You might be feeling anxious about the upcoming presidential election. These expert tips can help reduce your anxiety.
Use These 9 Expert-recommended Mental Health Tips To Beat Your Election Anxiety
Taylor Leamey, CNET
Sat, 09/28/2024 - 12:00pm
BING NEWS:
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After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, not in the next four years." ...
11/13/2024 - 9:08 pm | View Link - Experts offer mental health tips after election
Whether you celebrate or condemn the election outcomes, there’s a lot of emotion wrapped up in the results. Experts say it’s important to prioritize mental health.It’s a blustery day in Burlington as ...
11/8/2024 - 12:02 am | View Link - Post-election emotions? Here are expert tips and resources to manage your mental health
From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...
11/6/2024 - 6:24 am | View Link - Take care of yourself after the election with these tips (+ mental health resources in NC)
In the days following this high-stakes election, we should all take the time we need to best care for ourselves. Here are some tips and resources you may find helpful. Crisis Text Line, a nonprofit ...
11/6/2024 - 1:33 am | View Link - Got anxiety about this election? Lubbock mental health expert passes along coping tips
As this election cycle enters its final stretch, people might feel overwhelmed by it all. Here are some tips to deal with election anxiety.
11/4/2024 - 9:34 pm | View Link - More
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