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Bookmark or Share- Depression and anxiety: Can I have both? - Mayo ClinicDepression and anxiety are different conditions, but they commonly occur together. They also have similar treatments. It's not unusual to feel down or have the blues now and then. And everyone feels anxious from time to time — it's a typical response to stressful situations.
- Depression and anxiety: Exercise eases symptoms - Mayo ClinicThe links between depression, anxiety and exercise aren't entirely clear. But working out and other forms of physical activity can ease symptoms of depression or anxiety and make you feel better. Exercise also may help keep depression and anxiety from coming back once you're feeling better.
- Anxiety disorders - Diagnosis and treatment - Mayo ClinicAnxiety disorders often occur along with other mental health problems — such as depression or substance misuse — which can make diagnosis more challenging. Compare your symptoms to the criteria in the DSM-5.
- Generalized anxiety disorder - Symptoms and causes - Mayo ClinicExcessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.
- Social anxiety disorder (social phobia) - Symptoms and causesBut in social anxiety disorder, also called social phobia, everyday interactions cause significant anxiety, self-consciousness and embarrassment because you fear being scrutinized or judged negatively by others.
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