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Emily Leeming, a dietitian and gut microbiome researcher at King's College London. Bree DunbarSnacking can be an easy way to eat more fiber and boost gut health. Fiber helps fuel the "good" microbes in the gut, which influence overall health. Emily Leeming, a gut health scientist and chef, snacks on dark chocolate and fruit.

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Oh hey there! If you're here, it must be time for Wordle. As always, we're serving up our daily hints and tips to help you figure out today's answer. If you just want to be told today's word, you can jump to the bottom of this article for today's Wordle solution revealed.

If you're reading this, you're looking for a little help playing Strands, the New York Times' elevated word-search game. Strands requires the player to perform a twist on the classic word search. Words can be made from linked letters — up, down, left, right, or diagonal, but words can also change direction, resulting in quirky shapes and patterns.

Connections is the one of the most popular New York Times word games that's captured the public's attention. The game is all about finding the "common threads between words." And just like Wordle, Connections resets after midnight and each new set of words gets trickier and trickier—so we've served up some hints and tips to get you over the hurdle.