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(Image from article: "Study: Moms Who Exercise Give Birth To Lighter Babies")

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Study: Moms Who Exercise Give Birth To Lighter Babies

For most pregnant women, exercise is the last thing on their minds. After all, keeping slim while you're expecting isn't exactly the top priority — rather, it's making sure your baby gets enough nutrients to grow. But in a small new study, researchers at the University of Auckland in New Zealand report that a mother's regular aerobic exercise may be good for a growing fetus' health — and may even help a baby get a healthier start in life.

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