Health, Weight Gain | featured news

(Image from article: "Fight holiday belly bulge")

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How lack of sleep can make you fat

Even a few nights of sleep deprivation, according to a new study, can make your fat cells behave like they're much older and less responsive to the hormone that controls metabolism.

Study: Half of U.S. adults will be obese by 2030

The number of obese people in the U.S. is projected to double by 2030 contributing to soaring health costs.

Fight holiday belly bulge

If you pigged out at cookouts on July 4th, try these 6 tricks to fight belly bloat fast.

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