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The rituals of college -- making new friends, studying until dawn, excessive partying -- can stress out any young adult. But students with bipolar disorder, or those at risk for the condition, are even more vulnerable in a college environment.
If you’re trying to motivate yourself to get moving in the new year, here’s some inspiration: Mounting research shows that exercise isn’t just good for the body, it’s also good for the brain.
Had a particularly stressful day at work? Go home and mow your lawn. Scientists have found that a chemical released by freshly cut grass makes people feel content, London's Daily Mail reported.