Rundown: Running Events

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BING NEWS:
  • Yanet García Shares 10 Health and Wellness Benefits of Running
    Discover with Yanet García how running helps you lose weight, prevent cardiovascular diseases, control cholesterol, strengthen muscles and bones, delay aging, and improve your overall health.
    12/30/2024 - 12:24 am | View Link
  • LSU roster rundown: What we know about who will play for the Tigers in the Texas Bowl
    New players are on the way for the 2025 season. Three of them — five-star cornerback DJ Pickett, five-star running back Harlem Berry and four-star edge Damien Shanklin — are already practicing with ...
    12/28/2024 - 8:00 pm | View Link
  • 9 Things Seasoned Runners Wish They Knew Before They Started Running
    For those looking to increase their weekly mileage, he recommends a scaled approach, meaning, the goal shouldn’t be running farther with each run. Say you do 6-, 8-, and 10-mile runs one week. The ...
    12/27/2024 - 1:42 am | View Link
  • Forget running — this 25-minute walking workout will boost your metabolism and improve your core strength
    Whether you’re looking for a quick, simple workout to get moving the holiday celebrations, or you need a break from the noise and chaos of big family gatherings, this routine has you covered. In just ...
    12/24/2024 - 11:31 pm | View Link
  • Which Running Gear Is—and Isn’t—Worth Your Money
    Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I agree—paying $120 for a long-sleeve T-shirt or shelling out hundreds for compression ...
    12/23/2024 - 3:31 am | View Link
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