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Bookmark or Share- Yerba mate: Is it safe to drink? - Mayo ClinicYerba mate, also known as mate, is an herbal tea. It's a traditional drink in Latin and South America. It's made by steeping dried leaves from the yerba mate plant in hot water. Yerba mate can be served cold or hot. Like black or green tea, it has caffeine, which can make you feel more alert and focused.
- Monosodium glutamate (MSG): Is it harmful? - Mayo ClinicMonosodium glutamate (MSG) is a flavor enhancer often added to restaurant foods, canned vegetables, soups, deli meats and other foods.
- Juicing: What are the health benefits? - Mayo ClinicJuicing is no healthier than eating whole fruits and vegetables. Juicing often involves using a machine to take out the juice from fresh fruits or vegetables.
- Phenylalanine in diet soda: Is it harmful? - Mayo ClinicPhenylalanine is an amino acid, a building block of protein. Most people don't need to worry about it. But it is an issue for people who have a genetic condition called phenylketonuria (PKU).
- مشروب المتة: هل من الآمن شربه؟ - Mayo Clinic (مايو كلينك)Yerba mate. Natural Medicines. https://naturalmedicines.therapeuticresearch.com. Accessed Jan. 17, 2023. Lopes AB, et al. Urinary concentrations of polycyclic aromatic hydrocarbon metabolites in mate drinkers in Rio Grande do Sul, Brazil.
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