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Work-life balance is critical for mental well-being but isn't always easy to achieve. Here's why it's so important—and therapist-approved strategies to improve it. More @Wikipedia
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- Why Work-Life Balance Is So Important—and How to Nail It - Verywell MindWork-life balance is critical for mental well-being but isn't always easy to achieve. Here's why it's so important—and therapist-approved strategies to improve it.
- How to Create A Real Work Life Balance - HealthlineResearch has shown that companies can improve employee well-being by giving them more control over their work, ditching unnecessary tasks, and fostering a sense of community. On an individual...
- Ultimate Guide To Work-Life Balance - IndeedIn this article, we will discuss what work-life balance is, how you can achieve it and how it can benefit your career. What is work-life balance? Work-life balance is the act of adjusting your time and mental capacity used on work and your life outside of work.
- 8 Tips for Work-Life Balance - Cleveland Clinic Health EssentialsWork-life balance looks different for everybody — and, of course, you want to give 100% effort to your job. However, in a nutshell, work-life balance means you aren’t spending 100% of your nonsleeping time either at work or thinking about work.
- 12 Steps to Finding Your Ideal Work-Life Balance - HealthlineWork-life balance is “about being in integrity with your values and the responsibilities you choose to take on,” says Carroll. So consider reflecting on what’s important,...
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