Vitamin D, Sunshine Vitamin | search
Click here to view Vitamin D, Sunshine Vitamin news from 60+ newspapers.
Bookmark or Share- Vitamin D - Health Professional Fact Sheet - Office of Dietary ...*Adequate Intake (AI) Many other countries around the world and some professional societies have somewhat different guidelines for vitamin D intakes [].These differences are a result of an incomplete understanding of the biology and clinical implications of vitamin D, different purposes for the guidelines (e.g., for public health in a healthy population or for clinical practice), and/or the ...
- How much sunshine do I need for enough vitamin D? - UCLA HealthIn spring and summer, 25 percent of the body (the hands, face, neck and arms) is exposed to the sun, and in these seasons, about 8 to 10 minutes of sun exposure at noon produces the recommended amount of vitamin D.
- Vitamin D: Benefits and How Much You Need - Cleveland Clinic Health ...Vitamin D is known as the “sunshine vitamin” because your body absorbs it during time spent outdoors. It’s also in some of the foods you eat. Here’s why you need it and how to get enough ...
- How Much Sun Do You Need for Vitamin D? | U.S. News - US News HealthDuring the spring and summer months, there's plenty of daily sunlight to boost vitamin D levels in your body. The challenge lies in balancing skin protection from sun overexposure while...
- How Much Vitamin D Do You Get From the Sun?There’s a reason why vitamin D is nicknamed “the sunshine vitamin,” as the best natural vitamin D sources is the sun. Vitamin D is a vital micronutrient many people lack. Its benefits include healthy bones, metabolic function, cognition, heart health, immune health, and more.
More
