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Bookmark or Share- Vitamin | Definition, Types, & Facts | Britannicavitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. Vitamins are distinct in several ways from other biologically important compounds such as protein s, carbohydrate s, and lipid s.
- What To Know About Vitamins and Minerals - Cleveland Clinic Health ...Vitamins are tiny substances found in the food we eat. They’re organic compounds, meaning they’re made by animals and plants. This is why eating certain vegetables, meats and dairy products are good sources of vitamins. They’re grouped into two main types, based on how they dissolve and are stored in your body:
- Vitamin - WikipediaVitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Essential nutrients cannot be synthesized in the organism in sufficient quantities for survival, and therefore must be obtained through the diet.
- What are vitamins, and how do they work? - Medical News TodayA vitamin is an organic compound, which means that it contains carbon. It is also an essential nutrient that the body may need to get from food. There are currently 13 recognized vitamins.
- Vitamins and Minerals From A to Z - WebMDEat crimini mushrooms, peanuts, and peanut butter. This vitamin plays a role in more than 100 different reactions in your body. Some research has shown that B6 may help protect against memory...
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