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Bookmark or Share- 10 Ways to Improve Your Eye Health & Eyesight - Vision CenterMaintaining healthy eyes and good overall health are vital for your eyesight. Getting regular eye exams—including dilated exams—is important, but there are many ways to improve eyesight naturally.
- Taking Care of Your Eyes | Vision and Eye Health | CDCMaintain a healthy weight. Wear protective eyewear when playing sports or doing activities around the home, such as painting, yard work, and home repairs. Quit smoking or never start. Wear sunglasses that block at least 99% of ultraviolet A (UVA) and ultraviolet B (UVB) radiation.
- Vision and Eye Health | Vision and Eye Health | CDCHere are tips to help protect your vision. Preventing Vision Loss. Find out how you can take care of your eyes to prevent vision loss before it starts. Why Eye Exams Are Important. Find out the importance of eye exams for your vision health. For professionals. Vision Health Initiative's Role in Health Equity.
- What Can You Do to Improve Your Eye Health? - All About VisionTips to improve your eye health. Tip #1: Eat eye-healthy foods. Tip #2: Take vitamins for eye health. Tip #3: Protect your eyes from the sun. Tip #4: Give your eyes a break. Tip #5: Nix nicotine (and other unhealthy habits) Tip #6: Get plenty of exercise for eye health. Tip #7: Practice good eye hygiene.
- How to Improve Eyesight: 10 Natural Ways to Get Better Vision - Healthline1. Get enough key vitamins and minerals. Vitamins A, C, and E, as well as the mineral zinc, contain antioxidants that can help prevent macular degeneration. It’s a condition in which...
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