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Bookmark or Share- 8 Things You Can Do Right Now to Protect Your VisionSet yourself up for a lifetime of seeing your best with these 8 tips! 1. Find an eye doctor you trust. Many eye diseases don’t have any early symptoms, so you could have a problem and not know it. The good news is that an eye doctor can help you stay on top of your eye health!
- Preventing Vision Loss | Vision and Eye Health | CDCFollow these guidelines for maintaining healthy eyes to protect your vision. Have a comprehensive eye exam. You may not have any symptoms or eye problems. But visiting your eye care professional for a comprehensive dilated eye exam is the only way to be sure. Some people also don't realize they could see better with glasses or contact lenses.
- Taking Care of Your Eyes | Vision and Eye Health | CDCEat right to protect your sight. In particular, eat plenty of dark leafy greens such as spinach, kale, or collard greens, and fish that is high in omega-3 fatty acids such as salmon, albacore tuna, trout, and halibut. Maintain a healthy weight.
- What Can You Do to Improve Your Eye Health? - All About VisionWant to make eye health a priority this year? Grab our handy eye health and vision checklist and follow these eight eye health habits to protect your vision in all stages of your life. Tip #1: Eat eye-healthy foods. Eating a healthy diet is one of the best steps you can take toward good eye health.
- How to Improve Eyesight: 10 Natural Ways to Get Better Vision - HealthlineGetting regular eye checkups is just one of many ways you can improve your eyesight and prevent injuries or illnesses that could harm your vision. Keep reading to learn other ways you can improve...
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