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Sleep aids: Understand options sold without a prescription - Mayo Clinic
Valerian. Supplements made from this plant are sometimes taken as sleep aids. Although a few studies indicate some therapeutic benefit, other studies haven't found the same benefits. Side effects appear to be mild and may include headache and weakness.
Melatonin - Mayo Clinic
Melatonin is a hormone in your body that plays a role in sleep. The production and release of melatonin in the brain is connected to time of day, increasing when it's dark and decreasing when it's light.
Kratom: Unsafe and ineffective - Mayo Clinic
Valerian: A safe and effective herbal sleep aid? Vasodilators; How to measure blood pressure using a manual monitor; How to measure blood pressure using an automatic monitor; What is blood pressure? Vitamin B-12 and depression; Can a lack of vitamin D cause high blood pressure? What are opioids and why are they dangerous? White coat hypertension
Liver problems - Diagnosis and treatment - Mayo Clinic
Valerian. Mistletoe. Skullcap. Chaparral. Comfrey. Kava. Pennyroyal oil. To protect your liver, it's important to talk with your healthcare professional about the risks before you take any alternative medicines. Preparing for your appointment. You may be sent to a doctor who specializes in the liver, called a hepatologist. What you can do
Herbal supplements and heart medicines may not mix - Mayo Clinic
Yet many herbal supplements may interact with heart disease medicines. For instance, many herbal supplements that are used often interact with the blood thinner warfarin (Jantoven).
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