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Bookmark or Share- What You Need to Know About Masking in Mental Health - Verywell MindMasking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people around them. They may copy other people’s demeanor or actions or engage in compensatory behaviors.
- Masking - Psychology TodayMasking is the observable discrepancy between underlying preferences and outward behavior; it may be prompted by wanting to avoid judgment, rejection, and bullying, to make friends or find a...
- Seven Steps to Unmasking as a Neurodivergent PersonIf a neurodivergent person lives in an environment where it’s not safe to stand out or where they will not receive support, then it’s often significantly safer to mask all the time. But masking can do long-term damage to identity, self-esteem, self-acceptance, and independence.
- How To Unmask Autism And Live Authentically - Simply PsychologyUnmasking allows for a more authentic sense of self and can foster deeper, more genuine relationships. It may also reduce cognitive and emotional burden, freeing up energy for more fulfilling pursuits and self-care. Unmasking, or embracing one’s autistic identity, can offer numerous benefits.
- Unmasking autism – unlearn shame and nurture a more inclusive ... - NPRUnmasking requires non-autistic people to be more inclusive and welcoming of their neurodivergent peers – whether they are autistic, have ADHD, Tourette's syndrome, dyslexia or anything else.
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