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Bookmark or Share- Turmeric benefits: A look at the evidence - Harvard HealthTurmeric's potential health benefits are primarily due to curcumin. Turmeric has been used for thousands of years in Ayurvedic medicine and traditional Chinese medicine to treat conditions such as skin disorders, respiratory problems, joint pain relief, and digestive disorders.
- Turmeric Benefits - Johns Hopkins MedicineTurmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been used in cooking for hundreds of years.
- 10 Serious Side Effects of Turmeric - Verywell HealthTurmeric, in the form of curcumin supplements, is used widely around the world. Supplementing with curcumin as directed is generally considered safe. However, some diseases and conditions might be negatively affected by curcumin.
- Turmeric Dosage: How Much Should You Take Per Day? - HealthlineStudies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition you’re ...
- Turmeric Uses, Side Effects & Warnings - Drugs.comTurmeric has been used in alternative medicine as a possibly effective aid in treating the symptoms of seasonal allergies (hay fever), depression, mouth sores, reducing blood cholesterol and triglycerides, reducing osteoarthritis pain, or relieving itching caused by chronic kidney disease.
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