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Bookmark or Share- Sugar substitute - WikipediaA sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener.
- 5 Natural Sweeteners That Are Good for Your HealthFortunately, quite a few sweeteners found in nature are actually healthy. They’re low in calories, low in fructose, and taste very sweet. Here are 5 natural sweeteners that could be...
- The truth about sweeteners - NHSThe truth about sweeteners. Lower or no calorie sweeteners are substances used instead of sugar to sweeten foods and drinks. They're found in products such as drinks, desserts and ready meals, cakes, chewing gum and toothpaste. Sweeteners approved for use in the UK include:
- Artificial sweeteners and other sugar substitutes - Mayo ClinicWhole foods, such as fruits and vegetables, usually have the best mix of nutrients for the body. But artificial sweeteners can help some people enjoy sweetness without excess calories. And if used in moderation, artificial sweeteners can be part of a healthy diet.
- The Best (and Worst) Sugar Substitutes - Cleveland Clinic Health EssentialsSubstitutes for Sugar: What To Try and What To Limit. Fruit is the best option for a healthy sweetener, but limit refined sugar and artificial sweeteners. Let’s face it: Added sugar really isn ...
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