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- First 12 week challenge. .. excited and ready to go - Sweat ForumHi Anne, I'm a 42 year old career woman from Malaysia. I too have endometriosis and 5 months ago went for surgery to remove fibroids.ive put on so much weight that it's messing with my emotions..On top of that I have family members who put me down all the time..i get you sister...
- BBG or PWR at home? - Sweat ForumHi! I'm starting working out again after a looong while and i'm really out of shape. About a year ago i was doing BBG and i dropped out at week 12 because i found it so impossible to get through because of the high intensity, jumping all around and i was NOT looking forward doing those exercises.
- Welcome to Sweat ForumOur Sweat female fitness community forum is designed to support you throughout your journey, from weight loss to workouts, healthy eating to habit building!
- Find Your Pilates Passion with Katie’s New On Demand - Sweat ForumKatie’s latest Pilates workouts are now available in the Sweat app 📲 Katie swears by Pilates to keep everything in line, and she can’t wait to see the Sweat Community enjoying them as well 💧 We know Pilates is a fantastic way to build core strength, improve posture, and enhance balance and stability 💪 And now, with Katie’s 5 new ...
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