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Bookmark or Share- What is a superfood? Dietitians weigh in on nutrient-dense foods. - YahooStill, that doesn't mean superfoods aren't worthy of praise. According to Florida-based dietitian Johannah Katz, "While I think the word 'superfood' is overused and largely a marketing term, there ...
- What Is a Superfood, Anyway? - Cleveland Clinic Health Essentials5. Cinnamon. Your favorite cozy spice is a healthy one, too! Cinnamon is known to reduce inflammation, blood sugar levels and cholesterol. It’s also a staple of the Mediterranean Diet, a heart ...
- 16 Superfoods That Are Worthy of the Title - HealthlineThough no single food holds the key to good health or disease prevention, many may be described as super. Here are 16 foods that may be worthy of the esteemed superfood title.
- What Are Superfoods? Eat These 10 Foods With Important Nutrients - TODAYSuperfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt.
- 14 Superfoods To Add To Your Diet – Forbes HealthRegistered dietitians discuss which foods deserve the superfood label, what makes them “super” and practical ways to incorporate more of them into your diet.
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