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Bookmark or Share- Benefits of moderate sun exposure - Harvard HealthThere's no getting around the fact that sunlight is hard on your skin. Age gets blamed for wrinkles and rough, dry skin. But the real culprit is a combination of age and sun that dermatologists call photoaging. The short UVB wavelengths that cause sunburn can also damage DNA and suppress the skin's immune system.
- Sun damage - Mayo ClinicSun damage. Enjoying activities outside or working a job that takes you outdoors can mean hours under the sun. Over months and years, those hours add up, and the time in the sun may damage your skin. Read on to learn about skin conditions that can be caused by too much sunshine.
- Sun Safety - Johns Hopkins MedicineA small amount of sun exposure is healthy and pleasurable. But too much can be dangerous. Measures should be taken to prevent overexposure to sunlight. These preventive measures can reduce the risks of cancers, premature aging of the skin, the development of cataracts, and other harmful effects.
- Symptoms and Treatment of Excess Sun Exposure - Verywell HealthSpending too much time in the sun can lead to sunburn, dehydration, heat exhaustion, and heatstroke. Learn the symptoms and emergency treatments.
- How to Safely Get Vitamin D From The Sun - HealthlineRegular sun exposure is the most natural way to get enough vitamin D, but too much sunlight comes with health risks. This article explains how to safely get vitamin D from the sun.
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