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Bookmark or Share- Stroke Prevention: 10 Ways to Lower Your Risk of a Stroke - HealthlineMedical researchers have examined the main types of stroke to better understand who they impact, why, and what can be done to prevent them. In this article, we’ll examine 10 important stroke...
- 7 things you can do to prevent a stroke - Harvard HealthLowering high blood pressure, keeping weight in check, exercising regularly, eating a healthy diet, losing weight, managing atrial fibrillation and diabetes, and quitting smoking can dramatically decrease the risk of a stroke.
- About Women and Stroke | Stroke | CDC - Centers for Disease Control and ...Many women do not know their risk of having a stroke. These facts are alarming, but there is good news: 4 in 5 strokes are preventable. 3 That's why it's important to know your risk for stroke and take action to protect your health.
- Preventing Stroke | Stroke | CDC - Centers for Disease Control and ...Men should have no more than two drinks per day, and women should have no more than one per day. For more information, visit CDC's Alcohol and Public Health website. Talk with your doctor about steps you can take to lower your risk for stroke.
- Stroke prevention - Office on Women's HealthYou don't need to become a super athlete or go on a very strict diet to protect your heart and lower your risk of heart disease and stroke. Every woman can take steps every day toward a more heart-healthy lifestyle. And the best part is that being more heart-healthy also lowers your risk of other diseases like cancer and diabetes.
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