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Bookmark or Share- Stress - American Psychological Association (APA)Stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. Stress involves changes affecting nearly every system of the body, influencing how people feel and behave.
- Stress - World Health Organization (WHO)Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree. The way we respond to stress, however, makes a big difference to our overall well-being. How does stress affect us? Stress affects both the mind and the body.
- Stress Symptoms: Physical Effects of Stress on the Body - WebMDStress is a normal reaction to challenges in your physical environment or in your perceptions of what's happening around you. Experts consider distress to be stress that is severe, prolonged,...
- Psychological Stress: Symptoms, Causes, Treatment & Diagnosis - HealthlineStress has the ability to negatively impact our lives. It can cause physical conditions, such as headaches, digestive issues, and sleep disturbances. It can also cause psychological and emotional...
- Stress - Why It Happens and Common Causes - WebMDStress is your body’s reaction to pressure from a certain situation or event. It can be a physical, mental, or emotional reaction. We all deal with stress at some point in...
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